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Every time I do this workout, I think about my injury and am so thankful I am back to 100%.
In case you're wondering, the scallops were grilled in olive oil and butter. Gordon Ramsey would be proud of me! 😜
I knew this program changed my life but now that I get to pay it forward and see it working for others is pretty darn incredible. It's so awesome they finally know I speak the truth!!!!
I am not perfect. Far from it. But this new lifestyle allows that and let's you be ok with it.
So I am going to bed with a deep sense of gratitude and appreciation for my day that started well and ended magnificently. 👏
This is my dinner!!!
For the past 3 months, I've been learning new principles and tactics that are SIMPLE and SUSTAINABLE and I've turned them into daily habits.
I've learned so much and this morning woke up to another NEW LOW, my lowest weight in months!!!
It's rocked my world since I've been doing it as a test group participant and I can't wait to share it with the world VERY SOON!
I want to make sure you know that this grandma hung with Autumn and many who are much younger than her!!!
I'm not sure how people are constantly on their phones while on vacation. Are they REALLY enjoying the person they are with or are they just pretending?!?!
Life is so much better when you have no restrictions. I don't want to be dependent on a "place" I have to share with other people nor do I want to be surrounded by people grunting with sweat dripping onto the machines!!! 😷 (Yes that just happened!)
Not Your Average Grandma