It's time for a healthy, fresh start
Looking for delicious recipes?
Explore your options
Achieve your goals!
Begin your fitness journey
Today is one of my favorites so I'm about to head down to my basement and start LEG DAY!!! 👏🙌👯♀️
Awesome stuff!!!! It was recommended in a Test group I'm in because it's high in protein.
As a coach, my job is to support the desires of others, not push my agenda. I’ve learned the fulfillment of my desires won’t make others happy. But my support and belief in them will.
What a great learning experience!!! I'm excited because I really do love working out. It's such a part of who I am and it really does make me happy
I guess it’s good that we focused on quality time together and stayed off social media for the most part... (not having internet did help!)
You told me you felt tired, you had no energy, you didn't like what you saw in the mirror, you were SICK of feeling this way, and you were ready....
He has eaten EVERY dinner I've made since I started this program and I have to say it's so nice to finally eat as a couple! 💑
They give me a gift for doing ONE thing a day to better my health.
Want to be one of the first to know?
Today I meditated with one of the crystals I got recently. I'm exploring more about those and will share things I learn as I grow in that whole new area.
It doesn't get much simpler. And it certainly shuts down my old excuse about lack of time.
"Things happen FOR us, not TO us."
Not Your Average Grandma