"Laurie's a lifesaver and she is a Guru in her own right. I am learning so much about myself. This program is helping me figure things out.
I’ve realized I can dream big and have those dreams come true at the age of 58."
-- Gay Nyberg
age 58, Young Living Distributor, Mom of 5, and Grandma of 5
"Although it was healthy for me, going back and putting some real thought into my childhood was painful. I thought about and spoke about things that I had blocked out many years ago."
-- Kristi Ward
age 57, Corporate Executive, Mom of 4, Grandma of 2
That's why I created The M.O.J.O.O. MethodTM, the simplest, but most effective process that will teach you the exact steps to follow so you can figure out what you want next in life.
It will guide you in the development of a
heart-centered action plan that will get you excited and passionate about life so you'll never think about your empty nest again.
- Literally step-by-step training with assignments & downloadable worksheets. Nothing is left out!
- Interact with instructor to get feedback & ask questions while going through the training.
- 24/7 INSTANT and Lifetime Access, including all future updates, as long as you are a member.
In this first, foundational module, we begin by exploring who you are and digging into where you're at right now in your life. You'll complete some assessments to help identify your personality traits, what you’re good at, and what makes you happy.
We'll also explore your values and see if you're in alignment with them.
This module introduces the 4 step process that will take you from no friggin' clue what you want or how to get started TO a heart-centered action plan for your future.
I created this unique process based on my own personal experience of working hard but on the wrong things, which resulted in never making progress or feeling fulfilled. So this process was born out of my own trial & error!
In the third module, you’ll envision the life you want. And maybe this is a huge gray area for you but that’s ok because THAT is why you are here - to figure it out!
There’s lots of soul searching here, and this is a big reason why having a supportive, like-minded community to talk through things really helps.
This module is all about understanding our subconscious brain, how it affects our behaviors and how our conscious thoughts affect our subconscious.
You will identify the beliefs that are limiting you and learn how to train your brain to think different thoughts so that your belief system will support the vision you created in the last step.
In this module, you’ll set up "projects" with specific milestones that support your unique life vision. You'll use my simple and effective M.O.J.O.O. worksheets to guide you in this process.
This is where you create concrete action plans with dates and the excitement about your future begins to build.
In this module, it’s all about implementation! This is where you begin executing on your plan, using the M.O.J.O.O. worksheets & productivity tools you've learned about in the past modules,
You’ll learn how to be super-focused and vision-oriented and begin applying new habits you’ve learned, all with the guidance and support of the members-only, virtual community.
In this module, you’ll learn how to review your progress and accomplishments at specific intervals during your plan cycle.
This is also where you’ll recognize the massive growth that has come from the work you’ve done using the M.O.J.O.O. Method.
You'll start to feel completely confident that your dreams are inevitable now that you have the right tools!
In this module, you'll learn 5 SIMPLE tips that you can start to implement immediately to get started on a healthier lifestyle.
These tips are easily to start applying into your daily life. Nothing that will overwhelm you or take up extra time in your already busy schedule but will definitely make an immediate difference in how you feel!
In this module, I'll teach you some amazing mindset tips and tricks to help you adapt and adjust as you begin applying your new and healthier habits.
Learning new ways of thinking and maintaining a positive & hopeful attitude is vital to your success. No more guilting or shaming! No more negative self talk or thinking you lack willpower. That's hogwash!
In fact, you'll learn using The M.O.J.O.O. Method that, like Dorothy, you have all you need inside of you now...
Four totally doable 30-minute workouts that you can do in the comfort of your home & will save you the cost of a gym membership.
This is a no brainer if you are busy & want to save the hassle of traveling back & forth to a gym, OR like me, just hate those changing rooms! (Flashback to 7th grade gym class! 😳)
And... my take on why exercise is NOT necessary when you are just starting your better health journey.
In this module, you'll learn about TWO different nutrition plans and then pick which one to follow based on what works best for you.
I'll explain the differences in the plans and the pros & cons of each. Both plans are incredible tools for nutrition education on AND weight loss.
Included with each plan are recipes, meal plans, and food lists to decrease overwhelm when it comes to figuring out what to eat.
In this module, you'll hear about why it's important to track EVERYTHING as you adapt to a new and healthier lifestyle.
Learn why you need to keep track of your weight, your measurements, the food you eat, the liquids you drink, how much sleep you get, the exercise you do, and even if you poop! 💩
And I'll explain why having a support group of like-minded people who also desire a healthy lifestyle is KEY to staying on track.
In this module, you'll get everything else that I can think of that will help you succeed. Included are:
The better question to ask is....
What will NOT DOING it cost?
You might be thinking the “figure-it-out-myself” route is cheaper. But are you considering how slow, ineffective and LONELY that can be?
...what if you end up doing NOTHING (ugh) & therefore GET NOWHERE! (yikes!)
Honestly, I am speaking from my own experience. Going it alone will only DELAY you getting to where you WANT TO BE.
You need guidance and accountability to make fast progress & prevent being in the exact same place one year from now.
How about you make your first big mindset shift NOW by thinking of this as the best investment you will ever make ON YOU!
The study on the brain and the worksheets <that were included with each lesson> were really good.
I walked away with greater insight on setting goals & learned a lot of information I didn't know.
age 54, Administrative Assistant, and Mom of 3
"Laurie has done her research! I think I can go over everything several times and get different things out of it each time."
-- Tina Reynolds
age 52, Program Technician, and Mom of 2
You have just ONE chance at this life.
You want to leave with no regrets, knowing you lived fearlessly & went ALL IN.
Your day-to-day role as mom was great but it's over.
Your kids need you to focus on YOU & your OWN life.
You all will be better for it!
You can jump out of bed excited every morning!
The choice is yours.
The motivation you need is simple - it's a clear vision of you living your best life.
How do you want to be remembered?
Think about it.
Someone who let life happen to her OR who lived life
to her fullest.
You are the only one responsible for how good or bad this life will be. I can’t create it for you. YOU must do the work necessary to make it the best life you can't even imagine right now.
💙Only you know what makes you heart happy.
💙Only you know what things light you up.
💙Only you know what your future best life looks like.
And if you don’t, then this program is perfect for helping you figure that out!
If you’re like me, you realize time is a tickin’ and you only have so much time left to get your act together.
I decided I didn't want to waste any more time thinking about my “woe is me” life and wishing my kids were still kids. No way José!
The only solution was to take my baby-boomer self by the horns, put on my big-girl panties and get to work on changing my life.
No more settling for a life of hum-drum and aimlessness, dragging my butt out of bed most days!
Time for PASSION, FOCUS, and ACTION so I could make the rest my best!
This is a chance to LEARN from someone who has been there and DONE THIS and has become wildly successful as a result of following The M.O.J.O.O. Method!
I am a surviving empty nester who found incredible fulfillment after my 2 daughters, who I adore, left the nest.
But it wasn't without those pivotal moments when one realizes the fear of not changing is far greater than the fear of staying where you are.
My first major pivot came at age 47 when I made the decision to leave my marriage of 25 years.
The second came at age 55 when a health transformation led me to start my own coaching business, which, as I like to put it, “lit my soul on fire!”
My mission grew as I felt called to inspire "midlifers" to stop settling for what they don't want and start figuring out what they DO WANT. And THAT led me to create this online program.