Mojo-fy Menopause
100 Day
Commitment
Get ready to transform!
It's time to kick all of those midlife excuses to the curb and flip the switch on your next chapter by committing to making YOU a priority for the next 100 days.
It's time to begin your journey to make the rest your best!
Nutrition
You get a nutrition plan that fits your lifestyle so that it is sustainable long term. Get results & keep them!!!
Healthy eating doesn't have to be complicated. You deserve a system that is easy to learn & apply and comes with recipes, food lists & sample meal plans.
Eating right will be SIMPLE!
Exercise
Get short but effective workouts that will give you the results you want in just 30 minutes a day.
Maybe you're paying for a gym membership but not using it, OR sitting on the couch avoiding exercise because you don't have the time or the energy to find a solution.
Exercise will be FUN!
Mojo Mindset
Get help with tackling those internal, mental demons that are keeping you stuck and frustrated.
Find out how your subconscious has been derailing you and learn how you can break free of those old habits so that you get the results you've been wanting for so long.
Results will be ATTAINABLE!
What Else Comes With It?
Since the 100 Day Commitment will be accessed & run INSIDE of the "Make the Rest Your Best" membership, you get EVERYTHING that comes with the membership. See the complete list below!
- Two life-changing courses:
- 1 on goal setting using The M.O.J.O.O. Method, a unique system that takes you from imagination to execution.
- 1 on nutrition and fitness that includes everything you need to get results you want the right way (& keep them).
- An online community filled with positive women who desire change like you!
- A mobile app to post your exercise activity, enter your stats, and interact daily with other members - this is a great benefit that keeps you motivated & accountable!
- Bi-weekly live group coaching sessions, via video, with Not Your Average Grandma, Midlife Mentor Extraordinaire!
- A weekly email filled with info to keep you inspired & motivated!
- Monthly trainings on specific topics such as nutrition/meal planning, productivity, goal setting, & more.
- Ongoing health & fitness challenges to keep you accountable to & focused on your continued good health once the 100 Day Commitment ends!
