Do You Ever Wonder: What If?

I ask because I think a lot of us at midlife think back to choices we made when we were younger and wonder about how our life would have been different had we made different decisions.

If that is you, STOP! You can't do a darn thing about your past!!!

What you have is TODAY and the only thing you can do is to focus on the choices you make RIGHT NOW!

I could look at this picture and wonder what if I hadn't broken up with him back on 12/28/79?... (Yes! I remember the specific date!) What if I had decided to get back together with him when he called me 6 months later? What if I had been patient and not rushed into another relationship and married someone else?

Well, we'll never know the answer to those questions. And that's ok.

Because I choose to believe that I was meant to be with my first husband, and he was meant to be the father of my amazing daughters. I had to learn whatever lessons that part of my life taught me. And my life had to go a certain way before that cute guy in the photo...

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You Are Never Too Old For A New Puppy!

family love midlife pets Mar 29, 2020

I want to share WHY I decided to get a puppy at 61 years of age...

Some may think that is too old to take on a puppy. Some may have thoughts that a new puppy could outlive them. Some may think that having a puppy is hard work. Some may think having a puppy is too restrictive.

Well, I tend to look for the pros and not the cons in every situation. Maybe It's the optimist in me... Or maybe it's my ability to always believe in the positive potential in my choices.

You've probably heard that what you focus on expands... Well, that mindset has served me very well in life!

After my 15 1/2 year old Chihuahua passed in January, I began thinking about getting another dog. And to be honest, I had to talk my husband into it. He was not ready to jump right back into parenthood.

But I KNEW a puppy would bring lots of extra love and laughter to our home. And who doesn't want more of THAT?

Of course work comes along with it, but the amount of laughter my husband and I have shared in this very difficult...

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If you're going through a tough time this holiday season, read this...

inspiration midlife Dec 04, 2019

Today I want to take a moment to give a shout out, along with a virtual hug , to those who are going through a life transition this holiday season...

It was in early November when my ex husband and I separated many years ago, and I faced my first Thanksgiving as a mom away from my kids. Even though they were grown, it was the most difficult holiday of my life.

Since I was going to be alone, I did what many would do in tough times - I hopped on a plane to my parents house! At age 47!!!

In hindsight, it was the holiday I will be forever thankful for because had it not been for my separation, I would not have spent it with my parents as it turned out to be the last Thanksgiving my dad spent here on Earth. He died unexpectedly, the following June.

But it's also a memorable holiday because, although I spent that Thanksgiving without my kids, I finally chose to face my fears and take the necessary action that would bring me closer to the future I desired.

Yes it was the most painful...

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AHA Moments to Inspire You!

inspiration midlife Nov 12, 2019

I've found my 2nd half, the backside of life as they say, to be the upside, not the downslide we tend to dread when we are younger.

And for that reason, it's my passion to help others get excited about this phase... to have hope and excitement for the adventures to come, whatever they may be! 

So I put together a free workshop called Midlife MOJOO Mastery to teach women how to uplevel their 2nd half and I love seeing all of the AHA moments from the women who are participating... 

Here are a few from the 1st of 3 trainings:

"Eureka - Never underestimate someone's capacity for growth - The 2nd half is the best part of life. Thanks Laurie!"

"I don’t know how I ran across you.... but I feel The universe had a hand in it. I just made a post the other day how I have devoted the last 29 years (well still am) to being a mom. That my twins graduated and I’m a somewhat empty nester. I have a daughter with special needs who is at home for now till she goes back to college. But...

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The Scariest Day of My Life

divorce fear love midlife scary Nov 03, 2019

November 3rd, 2006... The day I decided to leave my comfort zone.

I will never forget it. Partly because it is in legal documents, but mostly because it was the day I had been scared of for so long.

I had thought about it for years actually but fear kept me stuck and in denial and in a place where I never want to be again. A place where I felt trapped and without choice.

So today is the day I chose. The day I chose me. The day I chose to accept my failure as a wife, as a mother, as a daughter, as a daughter-in-law, and as a sister-in-law.

I chose the dissolution of my 25 year marriage.

I tried so hard for so long to make it work. Counseling, conversation, talking myself into and out of things countless times. Convincing myself it was ok. Telling myself that we don't fight - we get along. Telling myself I made vows I can't break. Telling myself I can't hurt those I love.

But I was hurting myself. And by doing that, I was hurting the ones I loved because I wasn't living my truth and...

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I friggin' did it!

midlife motivation Oct 28, 2019

I friggin' just took action on the 2nd scariest thing I've ever done in my entire 60 years on Earth!!!

I had SO.MUCH.FEAR about this but I did it anyway! 

You want to know why?

Because on the other side of fear is growth, adventure and magic! ALWAYS!!!

I took this scary action because the desire to do it was coming from my heart.... It was an inner voice thing, from deep inside of me. It's hard to explain but it just felt good - even though it scared the s*** out of me!

Being scared doesn't mean it's not right. Fear comes from doing something that you've never done before and usually what your conscious brain (ego) is trying to convince you not to do because it feels unsafe.

You see, your brain tries to keep you in your comfort zone because doing something that you've not done before, and which has a lot of fuzziness around it, does not fall into the safe category according to your logical brain.

I KNOW THIS because I teach it; however, that doesn't mean it comes any easier to...

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Change IS scary but it can set your soul on fire, regardless of age

midlife motivation Sep 23, 2019

Most people believe that when you reach a certain age, it’s too late to find the purpose for why you are here… and that, by midlife, you certainly can’t start from scratch and earn a living fulfilling that purpose.

Unfortunately most people spend their whole lives doing the only job they think they can do, whether it’s what their parents told them to do, what their parents did, or what they are good at, but it’s not what they love. It’s not what fills them with passion. Then they get to midlife and are unfulfilled, but they feel it’s too late to make any changes for reasons like: “I'm too old!” “I’m too busy!” or “It will take too much money!”

I totally get it! It’s so easy to sit inside our little comfort zones and keep doing what we’ve always done! I did that myself, until, at age 55, I stumbled upon something else that lit me up inside!

Click here to watch the full video.

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Transformation happens from the OUTSIDE

I’m sure you’ve heard the common phrase: “Transformation happens from the inside out” but I’m here to call bullcrap on that!

It’s bullcrap because who in the heck has the desire or the confidence to work on their inside when they feel terrible on the outside?!?! 

Unfortunately all those male “experts” out there who are telling us to work on our insides, have never dealt with menopause or bat wings!!! I actually had a client tell me that when she complained about her bloated belly, her male doctor told her that unfortunately that’s just a part of menopause.

That’s funny. I’ve had a bit of a pot belly my whole life (pre-menopause) yet my stomach got the flattest it’s ever been at age 55 after intensifying my exercise routine and improving my nutrition. And it wasn’t until I began to see results in the process of that transformation that I even considered the inside needed a transformation too! 

...

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The Menopause Myth

health menopause midlife Aug 06, 2019

Thinking menopause is the main reason for the sad shape you are in is one of the worst midlife mindsets you can have. I know this because I used to have that mindset! 

So many women think that way because when we are struggling with weight gain or lack of energy, we need an excuse. And that mindset is compounded when we get around like-minded peers who buy into this belief, which further validates to us that menopause is the culprit!!!

But will an excuse get you to a better mindset and ultimately the solution you need? Not at all! 

Whether your excuse is time, money, OR menopause, none of them will help you get into those old size 8 jeans folded at the bottom of your drawer or give you the energy you need to go on all of the fun rides with your grandchildren at Disney World. 

Is every menopausal woman out of shape and overweight? Heck no!!! I can name several who look amazing: Jane Fonda at 80, Sandra Bullock at 54, Christie Brinkley at 64, Diane Keaton at 72, and Kim...

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