Episode 251: When Your Husband’s Serious Illness Leads You to Your Purpose With Jenny Waters

This week’s guest is Jenny Waters, a certified nutrition and habit coach for women in midlife. Jenny is an empty nest mom to 3 daughters and married to her college sweetheart. She’s known by most of her clients as the Queen of Follow Through because she’s all about creating small sustainable habits that make you feel good and create momentum.

Based on a couple of life-altering experiences Jenny witnessed with loved ones, she came to realize the key to having an adventurous midlife is being healthy enough to enjoy it. After lots of research and a desire to help others with the knowledge she gained, she got certified as a Transformational Nutrition Coach from ITN. 

Her passion has become helping empty nesters nourish their bodies with a combination of anti-inflammatory foods, restorative sleep, energizing exercise, and routine self-care. Now, she’s helping women in this stage of life put themselves first again and improve their health without dieting. 

In this episode, Jennie and I talked about:

• The two separate life-altering events that involved her dad and her husband.
• The real culprit behind autoimmune diseases and what you need to know if you suffer from one.
• How her involvement in her husband’s medical care impacted his life.
• Her best tips on where to begin with food changes.

She wants people to realize they don’t have to settle for feeling old and tired. She believes that “When you have your health, you have energy to have fun in this stage of life! Now is their time to chase their own dreams and passions!”

To learn more about Jenny and her work, you can go to:

Website: https://jennywaterswellness.com/ 

Instagram: https://www.instagram.com/jennywaterswellness/ 

Facebook: www.facebook.com/jennywaterswellness 

If you'd like to connect or reach out to ME, you can find me at:

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