Today’s special guest is Theresa Lease, an expert breathwork coach. Theresa's journey from the unexpected derailment of her 20-year marriage to her transformation into a life coach, breathwork practitioner, and energy healer is a testament to the power of resilience and the pursuit of curiosity.
Theresa shares her life story, delving into the depression she experienced during that challenging period and how she discovered a lifeline in the writings of Martha Beck, which inspired her to embark on the journey of becoming a life coach. Theresa's passion for helping women find joy and vitality in their lives is deeply rooted in her own transformative experience.
In this episode, we discuss:
Her mission is to help women rediscover the joy in life and reconnect with their bodies. She reflects on how her journey into new realms and the people she's met along the way have enriched her life in unimaginable ways.
Her message is clear: every woman over 50 should know that the best is yet to come. Theresa's story serves as a beacon of hope and empowerment for anyone navigating the challenges of the second half of life!
Other ways to find and connect with Theresa are:
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