Living Your Sparked Second Half Podcast | Episode 425

Episode 425: Uncovering Your Lie-dentity Will Change Your Life, with Kristin Ericksen

mindset Nov 21, 2024

Today’s guest is Kristin Ericksen, the inspiring founder of "Break Free, Make It Happen." Kristin spent 25+ years as a celebrity personal trainer working with high-profile clients in Los Angeles and New York City and using that experience and wisdom gained has transitioned into a new career as a peak performance coach and keynote speaker. She’s truly passionate about her mission of helping women find clarity, courage, and confidence. 

She and I talked about:

- The power of the "athletic mindset" and how it shapes resilience.
- A fun term she uses that perfectly describes how our limiting beliefs suppress the real truth of who we are.
- The importance of character, personality, and transparency in creating authentic connections.
- Embracing challenges as a pathway to growth and achieving financial and personal empowerment.

Prepare to be inspired by Kristin's journey and her actionable advice on moving forward with purpose. Her story resonates with those looking to step into their full potential, offering valuable tools for building courage and confidence. Our conversation is filled with energy, insight, and a roadmap for anyone ready to transform their mindset and align with their true purpose.

This episode is more than just a discussion; it's a call to action. Kristin's journey reminds us that adversity can be the catalyst for a more empowered life. Tune in to learn how you, too, can become unstoppable by embracing your strengths, overcoming limitations, and stepping into a future defined by clarity and confidence.

Other ways to find and connect with Kristin are:

Instagram: https://www.instagram.com/kristinrericksen/  
Facebook: https://www.facebook.com/kristin.ericksen.1/  
The Unstoppable YOU Challenge: tinyurl.com/TheUnstoppableYouChallenge   

If you enjoyed this episode, please leave a review and subscribe to (or follow) this podcast so you don't miss any new episodes.

You can also sign up for my newsletter on my website, or if you'd like to connect with me, you can email me at [email protected]  or send a message using any of the sites below:


Website: https://www.notyouraveragegrandma.com                           
Facebook: https://www.facebook.com/LaurieColvinWright                          
Instagram: https://www.instagram.com/not_your_average_grandma   
YouTube: https://www.youtube.com/c/NotYourAverageGrandma   

 

Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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