Episode 155: The Health Crisis That Came With Her Perfect Body, with Hilary Rank

My guest this week is Hilary Rank, a former corporate leader turned Women's Health & Wellness coach. At age 40, she decided life was too short not to fulfill her life purpose, which is to help other women transform into their fit & fabulous selves. 

In this episode, we covered a lot of topics including:

• what drove her to setting a personal goal to enter a bikini competition and finally have the body she always dreamed of after her 2nd son was born,
• the insidious and often misunderstood symptoms she experienced that can result from systemic stress,
• what to look out for if you hear the common response from your primary doctor, when it relates to hormonal issues, of: “You are fine.” but you know otherwise, and
• the little-known, but all-too-common root cause of all chronic disease issues.

Hilary talks about how she, at age 40, got into the best shape of her life while simultaneously becoming the sickest. She thought she had done everything right, by losing her baby weight and achieving a fit body, which is what she always wanted, but once she was there, she fell headfirst into a “waterfall of issues.” The truth was, she went about being healthy in the wrong way - extreme dieting and exercising, all while holding a stressful job with big responsibility along with parenting 2 young boys. It led to low thyroid function, imbalanced hormones and adrenal burnout. 

Hilary’s journey back to recovering her own good health & happiness led her to create her passion-driven, coaching business and the Forty Feels Fabulous Method, which helps women over 40 gain more energy, lose extra weight and LOVE who they see in the mirror. She has a desire deep within to guide women to solutions quickly so they don’t have to suffer and stand alone as long as she did. 

Click on any of the links below to learn more about Hilary and connect with her:

Website: www.healthybyhilary.com
FB: https://www.facebook.com/healthybyhilary
IG: https://www.instagram.com/healthybyhilary/

f you'd like to connect or reach out to ME, you can find me at:

Website: www.notyouraveragegrandma.com
Facebook: www.facebook.com/LaurieColvinWright
Instagram: www.instagram.com/not_your_average_grandma
Youtube: www.youtube.com/c/NotYourAverageGrandma

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