Episode 136: Life Lessons From A Former Sex Addict, Brianne Davis

health mindset Jul 25, 2021

My guest today is Brianne Davis, an actress, writer, director, producer, wife to Mark Gantt, and mom to son Davis.

Her acting credits include; LUCIFER, CASUAL TRUE BLOOD, the History Channel’s series SIX, and the film JARHEAD, opposite Jake Gyllenhaal. She has directed and produced two feature films, THE NIGHT VISITOR 2: HEATHER’S STORY and DEADLY SIGNAL. 

But in this interview, we focus mostly on Brianne’s former life as a sex and love addict and what she’s learned in the past decade of her recovery. 

Inspired by this life experience, she hosts the popular personal journals podcast SECRET LIFE. Brianne recently wrote and published the best-selling novel, SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT. She is currently developing it as a tv series. 

Originally from Atlanta, Brianne moved to Los Angeles to pursue her acting career and landed her first lead role in 2005 with the blockbuster hit “Jarhead,” opposite Jake Gyllenhaal.

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Episode 134: Making Life Easier For the Tech-Challenged Entrepreneur with Deanna Fenton

career mindset Jul 18, 2021

If you are someone who thinks tech is a huge barrier, my guest will make you change your perspective! Deanna Fenton is the techie in your pocket who loves nothing more than to help online course or membership site creators kick tech overwhelm to the curb! She has worked as a WordPress website developer and had a marketing agency since 2006. Deanna has the philosophy of staying young at heart and mind through lifelong learning. 

Deanna had her marketing agency since 2006 and was tired and burned out. Learning about Kajabi in late 2015 and deciding she wanted to create digital products and teach people how to create their own websites and how to build, market, launch and scale online businesses without tech overwhelm sparked her passion for all things technology! 

What she’s most excited about is her membership with a mostly over 50 crowd on how to build their businesses. She has one member who is almost 80 years old and her get-it-done attitude always inspires her!

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Episode 132: Expert Hacker On Ways to Rock Midlife with Cat Coluccio

career mindset Jul 11, 2021

EP132: A Qualified Educator, Personal Trainer and Life Coach, my podcast guest this week is Cat Coluccio – aka the Midlife Success Coach – she is also an author, international speaker and coach, and a champion of midlife women.

A transplanted Australian, Cat lives in New Zealand with her husband, her grown children and grandson, plus an overabundance of cats and chickens. She is the author of a number of books, including her best selling 21 Hacks Series. The third book in the series – 21 Hacks to Rock your Midlife – was launched recently at the first ever Rocking Midlife® Virtual Summit.

In this episode, Cat and I talked about her firsthand experience as an empty nester and her love for cats and chickens, and all the valuable information she’s learned about menopause. This is such a fun interview as we share so much in common and I enjoyed hearing about her life!

Cat is the founder of both the Rocking Midlife® Community and Podcast, was the PSA...

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Episode 130: Are Your Money Stories Keeping You In The Same Familiar But Frustrating Place? Conversation with Debbie Sassen

career mindset Jul 04, 2021

Debbie Sassen is a Business and Money Mindset Coach and former Financial Planner. She helps midlife women in business to make more money and grow wealth, without burnout and sacrificing their family. Her coaching gracefully combines business strategy, money management with mindset work to help women dissolve the family of origin money story and limiting beliefs that keep them stuck in a cycle of under-earning, overspending, and under-saving.

Too many women feel belittled and diminished by professionals in the financial industry. Debbie believes it's time to change that narrative. No woman should have to dim her light and brilliance to build a solid financial reality for herself and her family - now and in the future! She believes that when we own our wealth and take responsibility for it, we give other people permission to shine their brilliance brightly, too.

In this episode, we not only talk about Debbie’s career as a money mindset coach, but also about her life experiences...

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Episode 126: Turning Lemons Into the LemonAID Podcast with Heidi Alldredge

mindset Jun 20, 2021

My guest for this week’s episode, Heidi Alldredge describes herself as a wife, mother, grandmother, aunt, friend, caregiver, hot chocolate bomb maker, motivational speaker, teacher and podcaster! And if you don't know what a hot chocolate bomb is, like me, you’ll find out in this episode!

Heidi started her own radio talk show in 1999 at the age of 27 as a way to overcome the very dark thoughts she was having at the time. She had the idea that  by meeting and interviewing people with inspirational stories, it would help her mindset. And it did!

Not long ago, she decided to revive her old radio show as a podcast and she even took some of her old interviews from 20 years ago and added them as episodes and did an update episode with some of those guests from the past.!

Heidi has been married since 1992 to Christopher, the love of her life. She has 3 children and has hosted 5 foreign exchange students - whom she now claims as her own children. She also enjoys spending...

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Episode 124: The Coach That Changed My Life: James Wedmore

career mindset Jun 13, 2021

James Wedmore was born and raised in sunny Laguna Beach, CA and now resides and runs his business in the beautiful red rocks of Sedona, AZ. For the last 15 years, James has leveraged his expertise to help teach Digital CEOs how to build and scale their online businesses through courses and trainings like his signature program, Business By Design, other programs such as Sales Page By Design and Nail Your Niche, as well as many other business-building trainings inside of James’ abundant course library.

Along with being notorious in the online space for his unrivaled online courses and content, James also facilitates Next Level, a strategic, group-coaching experience as well as his high-level Mastermind, The Inner Circle.
When James isn't working, he can be found hiking, flipping homes for Airbnb, or off-roading through the rocky terrain of Sedona. His motto is simple: Work hard, play harder!

James has been my business coach since I signed up for his Business By Design program...

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Episode 120: The Menopause Midlife Crisis That Took This Surgeon In A Totally New Direction with Dr. Michelle Gordon

My guest this week is Dr. Michelle Gordon, former surgeon and now founder of Menopause Movement: a community of women flourishing through menopause (and life). In this episode, she shares her journey from being the epitome of success, having a thriving career as a medical doctor, only to find it draining and unfulfilling and chucking it all late-in-life for a risky, but deeply rewarding and purpose-driven mission creating an online program for menopausal women. .

When menopause hit her with embarrassing hot flashes, anxiety, self-doubt, stubborn belly fat, and raging moods, Dr. Michelle knew she needed answers. Through trial and error, she began to thrive. This resulted in a transformation in both the disruption of menopause and her life. And that's when she conceived The Menopause Movement, where she helps women, who, like the old Michelle, struggle with the physical and mental challenges of menopause, find support and answers so they can enjoy life again. 

Not only is this...

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Episode 114: Stuck in Midlife? Start Experimenting! Conversation with Lucia Knight

career mindset May 09, 2021

My latest guest is Lucia Knight is a midlife career satisfaction designer and researcher. She spent 20 years in the world of corporate headhunting in the UK and Australia before giving it all up to embark on a MSc Psychology. She runs a career overhaul business called Midlife Unstuck where she helps midlifers who feel career stuck to design work that is MUCH more satisfying, fulfilling and fun.

After a couple of years of feeling progressively "career stuck", her midlife found her diving headlong into a Psychology Masters. This included researching how personality influences work and life satisfaction (some people call this "happiness") and a major research project into the future for people over the age of 50 in big corporates.

Now, she combines her head-hunting, management, coaching and psychology experience to help other midlifers design their work future in a way that fits and feels much better than their current work. She helps them find their ‘superpowers’ to break...

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Episode 96: You're Never Too Old To Tap Into A Bigger Vision Of Your Future with Melanie Moore

mindset Mar 01, 2021

Melanie Moore is the UK’s leading Vision Board expert and award winning coach. She teaches her clients how to tap into their Big Vision and gives them the mindset tools to change the trajectory of their lives. She helps people at various crossroads in their lives to get clear on their Big Vision, then commit to that vision by taking bold action towards their goals and creating their dream life.

She is the host of Big Vision TV and the creator of Transformational Neural Technique - a unique process that clears the past which then clears the path so that lasting transformation can happen. Melanie is on a mission to help millions of people to dream bigger, think bigger and act bigger.

Melanie believes as women we find ourselves at many crossroads in our lives, like when we become mothers, when our kids start school, and when they head off to college. She found herself at a crossroads when her marriage ended and although it was a tough time, many amazing opportunities unfolded...

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Episode 95: 5 Ways You Could Be Doing Affirmations Wrong

mindset Feb 26, 2021

I was one of those people who did affirmations every day but I never knew that, while they made me feel good, they weren't really effective in changing the way I thought... until I was trained in the neuroscience behind how our brains work and discovered these 5 tricks that would CHANGE EVERYTHING!!!

So here's the deal.... I don't want you to waste your time doing "feel good" affirmations that aren't effective. I mean, if you're already spending the time listening or writing them every day, then heck, don't you want to make that time investment as effective as possible.

Affirmations that aren't addressing these five mistakes are like the fad diet you go on to lose weight. You might get a temporary "feel good" fix that fools you into thinking the changes are permanent but very soon, everything reverts back to where you were before you started.

And I don't want that for you!

So here are my tips written down but be sure to listen to this episode for the examples because examples are...

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