When I look at this little guy, I think about how much I want to be a part of his life. Being a grandma is different than being a mom because you know how precious time is and how fast it can fly by...
I want him to know me - the VIBRANT and FUN-FILLED me! I don't want him to ever see me as the old fuddy duddy who can't do things.
That thought motivates me like no other. It makes me WANT to stay focused on my health. It pushes me to press play & do my workout every day.
I'll be 77 when I go to his high school graduation. I'll be 81 when I go to his college graduation. And chances are I'll be close to 90 when I go to his wedding.
The images of those events in my head drives a deeper level of commitment to the habits I've developed of eating healthy and exercising
How big is your commitment to your own personal health and to being there for special events 30 years from now?
If it's not big, I urge you to change that TODAY! And COMMIT!!!!
If you need a support system, I'm still...