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Live Life! Face Your Fears!

motivation Jan 25, 2017

I suggest you try this... Don't let fear of change stop you from living life with passion. It might be scary to do something different, but the fear doesn't compare to what's waiting for you on the other side.

And honestly, I've never known anyone to die from making a change. It's the opposite.... You will start living better than before!!!
#fearisourworstenemy #makeachange #justgoforit #getunstuck #youonlyhaveonelife #youareincontrol #makeityourbestlife

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Live Your Truth!

laughter motivation Nov 26, 2016

I was NOT a fan of Miley Cyrus but I'm an avid watcher of The Voice and she is one of the judges this season. So I've been forced to watch and listen to her for a few weeks now. My opinion of her has done a 180. I am now a huge Miley fan!

What I love about her is her uniqueness and her strength of character which shines through on the show. She is truly someone who is wise beyond her years.

It is clear that she adores the singers on her team and is mentoring them to be successful long after the show is over. And I believe, more than the other coaches, she will help them further their careers.

I was sad for her this week when two people from her team were on the bottom and had a sing off to see which one would be saved.  I thought they both gave 2 of the best performances of the week.

But the words she said to them before the final votes were tallied really resonated with me... Great job Miley!!! #wisewords #liveyourtruth

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Start Them Young!

motivation Oct 10, 2016
Thoughts become things

I wish every little girl had a dad like this! Think of how much better our world would be!!!

Positive affirmations make a difference no matter how old you are!   #changealittlelife #startearly #dailyaffirmations

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Want Quality? Don't Multitask

educational motivation Oct 06, 2016

I used to take pride in being the ultimate multitasker. Then I discovered it's not a good thing...

"When you try to do two things at once, you either can't or won't do either well. If you think mutlitasking is an effective way to get more done, you've got it backward. It's an effective way to get less done."

It comes down to focus and you can't truly focus 100% on more than one thing at a time. It's similar to being present. Be present with one thing and you will do it well & with quality.

Make it a non-multitasking Monday!!! <3<3<3

Multitasking
 
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Grandma Strong

aging health motivation Aug 20, 2016

I have an experience I want to share with you. Last night I had a strong feeling come over me. One that has been a long time coming but I think it's here to stay. I have a secret to share and maybe for some of you, it will resonate. For my whole life I haven't felt good about my body. I never felt like It was good enough. I honestly didn't like it when people touched my body because I felt fat. I felt mushy. And I didn't want them feeling my fat.

I'm sure it stems from the fact that I was an overweight teenager, and when I was 13 years old I lost 30 pounds. I think I've always seen myself as fat, even though I'm not.

But until I found Beachbody and started doing their at-home workout programs, I was never really in good shape. I was I guess what you call "skinny fat." I looked pretty good with clothes on, but I was still mushy and I didn't feel good about myself because I wasn't doing the right things to get myself in the proper shape.

I worked out but not consistently. I thought...

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What I Do Every Morning...

educational motivation Aug 19, 2016

My morning ritual... Do you do any of these?

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Senior Olympics Here I Come

fitness laughter motivation Aug 15, 2016

I've been so inspired by the Olympic athletes that I thought I'd try a few gymnastics moves... Of course I can do a handstand, a cartwheel, & a somersault!!! I'm STRONG!!! I've been doing these at-home workouts for 2 1/2 years! I am Not Your Average Grandma!!!

ok... it did not turn out like I had imagined it... My body was much lighter in my dream.... Well, I have 4 years to perfect my moves!!!#‎keeppracticing#‎itsnevertoolate#‎nothingisimpossible

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Some Accidents Are No Accidents

educational motivation Aug 07, 2016

I like to listen to books & videos on YouTube & Audible when I drive. Listening to motivational speakers and self help gurus puts my mind in a positive & thoughtful place. It's so much better than listening to the news or mindless talk radio. I listened to this great message by Rick Warren, author of a Purpose-Driven Life. One thing he said really resonated with me. It was very personal - so much so, I went live on Facebook and shared it. #‎mytruth

Watch his video first, then mine that follows below.

 

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Random Thought After Dirty Bathroom Experience

educational laughter Aug 06, 2016

I can't understand why someone hasn't come up with a good contraption for us women.... Forget developing a new phone app! No app will make it easier for me to pee!!!! Create something that will truly make a difference in people's lives! 

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Butt Flops!

family laughter Jul 23, 2016

Butt flops!!! It's important to teach your grandchildren the important things in life! 

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